Mindfulness in corporate settings and workplace mindfulness programs have been introduced to numerous organizations are recognized for its benefits in the areas of self-regulation, increased awareness, emotional intelligence, improved decision making, focus and productivity.

Distracted and disengaged employees are costing American businesses upward of $600 billion per year, and it is leading to vicious cycles of employee dissatisfaction.

Let us help you increase employee engagement and decrease spend on lost productivity due to distractions.

What we offer:

  • In an interactive, hands-on format, we will provide a fun, engaging and effective course for mastering mindfulness in the workplace.

  • One-hour custom designed workplace mindfulness programs for your organization

Select from the following modules:

  • I AM Mindfulness

  • I AM Present

  • I AM Focus

  • I AM Awareness

Benefits of using workplace mindfulness programs:

  • Dramatically improves employee stress management, making them better able to deal with challenges created by workloads, deadlines and interpersonal conflict.

  • Creates greater mental clarity and focus, upgrading capacity for critical thinking and problem solving.

  • Improves awareness of thought processes and the emotions they trigger, enabling more effective emotional regulation and resilience.

  • Unleashes capacity for innovation and creativity.

  • Supports a more panoramic perspective, better able to manage change.

  • Enriches appreciation of the greater meaning and purpose in what we do

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