​
Mindfulness in corporate settings and workplace mindfulness programs have been introduced to numerous organizations are recognized for its benefits in the areas of self-regulation, increased awareness, emotional intelligence, improved decision making, focus and productivity.
​
Distracted and disengaged employees are costing American businesses upward of $600 billion per year, and it is leading to vicious cycles of employee dissatisfaction.
​
Let us help you increase employee engagement and decrease spend on lost productivity due to distractions.
.png)
What we offer:
-
In an interactive, hands-on format, we will provide a fun, engaging and effective course for mastering mindfulness in the workplace.
-
One-hour custom designed workplace mindfulness programs for your organization
Select from the following modules:
-
I AM Mindfulness
-
I AM Present
-
I AM Focus
-
I AM Awareness
Benefits of using workplace mindfulness programs:
-
Dramatically improves employee stress management, making them better able to deal with challenges created by workloads, deadlines and interpersonal conflict.
-
Creates greater mental clarity and focus, upgrading capacity for critical thinking and problem solving.
-
Improves awareness of thought processes and the emotions they trigger, enabling more effective emotional regulation and resilience.
-
Unleashes capacity for innovation and creativity.
-
Supports a more panoramic perspective, better able to manage change.
-
Enriches appreciation of the greater meaning and purpose in what we do